Stacie and I are certified health coaches through the largest nutrition school in the world, and we will only promote products that we believe in and use ourselves, and that fit into our mission to help women GET HOT in a clean, natural way! For about a year I have been using
Vegan Shakeolgy from Beach Body,
and I love the stuff. Plant based protein packed with ONLY whole food nutrients. Perfect for our Hot and Healthy detox programs, or for an everyday meal replacement or snack! Does it taste like a Sonic Chocolate Milkshake?? Well no. But I really like the flavor, and sometimes I add a half a banana and tsp. of natural peanut butter for smoother texture, and I have started adding a handful of leafy greens (whatever I have on hand) to squeeze in another veggie serving… you can’t taste it all. I’m not vegan, but I like plant based protein versus whey protein because whey is a dairy product that has been separated from it’s whole food, and takes on an acidic property in your body. If you are interested in trying, visit
This stuff is relatively new on the market, but I was super pumped because they have a fantastic energy drink that has no artificial sweeteners, tastes good, and uses the moringa plant (ironically, vegan shakeology also uses moringa as one of their super foods). Native to the Himalayan Mountains, Moringa oleifera is nature’s “miracle tree”. It’s packed with 90+ verifiable, cell-ready vitamins, minerals, vital proteins, antioxidants, omega oils, and other benefits. To ensure the highest quality possible, all of Zija’s Moringa trees are grown on proprietary farms in India. They are organically raised without chemicals, harvested carefully by hand, and then shade dried, ensuring that essential nutrients remain intact. They use all of the most beneficial parts of the tree – the leaves, the seeds and the fruit – in their unique line of products. We love the Super Mix, the XM Energy Mix, and Premium Tea. They also carry plant based skin care that we are excited to try!
Note: If you are trying to stay away from caffeine, the energy drink is not for you. But the super mix is such a nutritious drink and, the tea is perfect for a nighttime calming ritual that gets your digestive system going the next morning!
When you visit the site, you can check out all of their products, but have to go to “shop” at the top of the page to purchase.
Wanna Beat the “Blahs”? Contact me TODAY to schedule your complimentary health and wellness consultation at firstname.lastname@example.org!