Daily Moodlifter: Turn That Frown Upside Down

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Ever wake up in the morning and you already know what kind of day it’s going to be? All you want to do is go back to bed, throw the covers over your head and hide from the world? Yes, well you are not alone!

Most of us, including yours truly, don’t have that luxury of hiding out on the days you aren’t feeling so HOT. We have to muster up the energy to pull ourselves together and conquer the world, well okay maybe not the entire world, just your own little world. Whether that consist of going into the office, chauffeuring kids here and there, going to school or all of the above and everything else that falls in between. It’s hard to want to get yourself together when that’s the last thing that you want to do, but that’s life, right?

Next time you are having a hot moody morning, don’t want to face the world, moment remember that it all starts with you and the way you choose to deal with the grumpiness that is flowing through your body. Tell yourself that today is going to be a good day and fight through the moody moments and put a smile on your fabulous face, even if it’s forced, your body and mind will follow suit and I promise you will feel the good, positive energy flow through your body immediately. Remember, it takes more muscles to frown than it does to smile and I promise nobody looks HOT when they are sporting a frown on their face.

All Messiness, Stacie