Daily Moodlifter: Inner Beauty

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Losing weight won’t make you happier, smarter or more beautiful, it will ONLY make you a few pounds lighter, that’s all. So stop stressing over the number on the scale, you have SO much more to offer than a prescribed notion of “beauty”.

So today, let’s all make a conscious effort and focus on our inner beauty vs. outer beauty. Work on the words you speak, the thoughts you think, they are much more powerful than the number on the scale. Be kind to yourself and to others. Don’t gossip, don’t be judgmental, if you have nothing nice to say, then don’t say anything at all. Most importantly, don’t put yourself down or think negative thoughts about you or anyone else. Inner Beauty will never grow old like our outer beauty will, so be gentle with yourself and hold yourself high on that pedestal and let go of the baggage that you have to be a certain size, look a certain way in order to live up to what our society deems is “beautiful”.

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All Moodiness, Stacie