Whether you live alone or have a family, nights have gotten hectic. I get a little moody just thinking about making supper. So, today, the minute you have some spare time and start settling into that typical rut, do this: If you are home, start chopping and doing whatever you can do to make tonight’s meal quicker and easier. Make the entire meal if you can. You will be so happy when tonight rolls around! If you’re stuck at work, at least plan something quick and healthy for tonight, and try to work with what you have at home so you don’t have to hit the store. I’ve said it before, but download the 21 Day Vegan kick start app. for some quick and simple, but fantastic meals.